You may need a little patience to determine the optimal daily dosage to suit your needs. Your body is unique, a dosage that works well for someone else may be too much or too little for you. While there is no danger in taking more CBD than you need, it has been found that more CBD does not necessarily improve your results as well as increases your costs.
When you select a capsule or softgel, your dosage is premeasured. Taken once a day, you would be taking a dose of 25 or 30 mg a day. When selecting a full-spectrum CBD tincture, your dosage will be determined by the amount of CBD in the bottle.
As you may know, legally, we are not able to give specific medical/dosage advice for our products. To that point, CBD does affect everyone differently, so the product and dosage that works best for each person, highly depends on the individual and their needs. We understand this can be confusing (and even frustrating!) so we do have a few tips, tricks and general dosage recommendations below :)
A few tips to get the most out of your CBD Oil: We recommend always shaking the bottle before use. Refrigeration is not necessary, however, some customers do prefer to refrigerating their oil. A cool, dry space for storage is great as well.
Our general dosage recommendations are as follows:
Take 1 serving (1 ml = 1 dropper) orally. Hold under tongue for 15-20 seconds prior to swallowing. *Individual results may vary*
Hopefully, that helps you make the dosage choice that is best for you and your needs :)
When trying to determine your ideal dosage for your purposes, if you do not experience the results you are looking for after 3-4 hours; you can safely increase the amount of CBD taken with your next dose. Eventually, you will find the best dose of CBD for your needs.
**CBD is not a cure or treatment for any medical disorder; it is a potentially beneficial dietary supplement. Consult with your doctor before using CBD products. CBD can interact with some types of medication.**